BNI™ 118.46s: Twix - 2007

BNI™ 118.46s: Twix, Mars, AUS / NZ, 2007.

(See 2011 version)

Candy bar consisting of a biscuit finger centre, topped with caramel and covered in milk chocolate.


Nutrition information (100g)
Actual g Actual Kcal Actual % Ideal % Ideal Kcal Ideal g
Protein 4.2 16.8 3.4 20.0 100.0 25.0
Carbohydrate 64.8 259.2 51.8 55.0 275.1 68.8
Sugars 49.9 199.6 39.9 < 10.0 < 50.0 < 12.5
Fat 24.9 224.1 44.8 25.0 125.0 13.9
Saturated fat 14.9 134.1 26.8 < 10.0 < 50.0 < 5.6
Fibre 0.0* - 0.0 25.0 - 7.5
Sodium 0.153 - 7.7 < 25.0 - < 0.500
Misc 5.9 - - - - -15.7
Total 100.0 500.1 100.0 100.0 500.1 100.0
kJul - 2092.4 - - 2092.4 -
(*) Fibre content not provided on the nutrition information label.
Nutritional balance (100g)
x (bad) Extremely low in protein
x (bad) Slightly low in carbohydrate
x (bad) Extremely high in sugars
x (bad) Extremely high in fat
x (bad) Extremely high in saturated fat
x (bad) Extremely low in fibre
(good) Very low in sodium
55%
50% *
45% * *
40% * *
35% * *
30% * *
25% * *
20% * *
15% * *
10% * *
5%   * * *
mid p c f fb
max s sf na
5%   * * *
10% * * *
15%    * *
20% * *
25%    * *
30% *
35%    *
40% *
ideal % = grey cells; actual % = asterisk (*)

References

PÉREZGONZÁLEZ Jose D (2011). Chocolate bars nutritional balance: 2007-2011. The Balanced Nutrition Index (ISSN 1177-8849), 2011. (Retrievable from http://www.lulu.com/BNI-INE)
PÉREZGONZÁLEZ Jose D (2007). Snack bars in New Zealand. The Balanced Nutrition Index (ISSN 1177-8849), 2007, issue 2. (It appears as mid-point BNI™ 111.35s) (Retrievable from http://www.lulu.com/BNI-INE)


Disclaimer: Nutrition information is based on data provided on a product's nutrition information label or collected from a database (such as USDA). These data may only be averages, or may be incomplete. The BNI™ rating is based on an analysis of macronutrients and sodium and do not consider other nutrients that may be important. The BNI™ rating is also based on an average reference intake (Ideal values) which may vary from the recommended intakes for your country. Ideal values are for adults, and are based on a 2,000 kcal diet. Nutrition results are for research purposes, and should be considered editorial opinions given without warranty, and are not intended to replace the advice of a dietitian or health-care professional. BNI™, the Balanced Nutrition Index™, INE™ and el Índice de Nutrición Equilibrada™ are trademarks, and the associated formula and ratings are copyrighted material and may not be used for commercial purposes.


© Jose D. Pérezgonzález. All rights reserved.

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