BNI™ 102.96s: Perky Nana

BNI™ 102.96s: Perky Nana, Cadbury, AUS / NZ, 2011.

Candy bar consisting of a banana flavoured nougat centre covered in milk chocolate (21% cocoa solids, 28% milk solids).


Nutrition information (100g)
Actual g Actual Kcal Actual % Ideal % Ideal Kcal Ideal g
Protein 2.3 9.2 2.1 20.0 89.6 22.4
Carbohydrate 72.1 288.4 64.4 55.0 246.3 61.6
Sugars 45.9 183.6 41.0 < 10.0 < 44.8 < 11.2
Fat 16.7 150.3 33.6 25.0 112.0 12.4
Saturated fat 9.6 86.4 19.3 < 10.0 < 44.8 < 5.0
Fibre 0.0 - 0.0 22.4 - 6.7
Sodium 0.037 - 1.9 < 22.4 - < 0.448
Misc 8.9 - - - - -3.6
Total 100.0 447.9 100.0 100.0 447.9 100.0
kJul - 1874.0 - - 1874.0 -
(*) Fibre content not provided on the nutrition information label.
Nutritional balance (100g)
x (bad) Extremely low in protein
x (bad) Slightly high in carbohydrate
x (bad) Extremely high in sugars
x (bad) High in fat
x (bad) Extremely high in saturated fat
x (bad) Extremely low in fibre
(good) Extremely low in sodium
65% *
60% *
55% *
50% *
45% *
40% *
35% * *
30% * *
25% * *
20% * *
15% * *
10% * *
5%   * *
mid p c f fb
max s sf na
5%   * *
10% * *
15%    * *
20% * *
25%    *
30% *
35%    *
40% *
ideal % = grey cells; actual % = asterisk (*)

References

PEREZGONZALEZ Jose D (2011a). Chocolate bars nutritional balance: 2007-2011. The Balanced Nutrition Index (ISSN 1177-8849), 2011. (Retrievable from http://www.lulu.com/BNI-INE)
PEREZGONZALEZ Jose D (2011b). Sweet chocolate. The Balanced Nutrition Index (ISSN 1177-8849), 2011, issue 2. (Retrievable from http://www.lulu.com/BNI-INE)


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Disclaimer: Nutrition information is based on data provided on a product's nutrition information label or collected from a database (such as USDA). These data may only be averages, or may be incomplete. The BNI™ rating is based on an analysis of macronutrients and sodium and do not consider other nutrients that may be important. The BNI™ rating is also based on an average reference intake (Ideal values) which may vary from the recommended intakes for your country. Ideal values are for adults, and are based on a 2,000 kcal diet. Nutrition results are for research purposes, and should be considered editorial opinions given without warranty, and are not intended to replace the advice of a dietitian or health-care professional. BNI™, the Balanced Nutrition Index™, INE™ and el Índice de Nutrición Equilibrada™ are trademarks, and the associated formula and ratings are copyrighted material and may not be used for commercial purposes.


© Jose D. Pérezgonzález. All rights reserved.

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