BNI™ 116.58s: Snickers

BNI™ 116.58s: Snickers, Mars, AUS / NZ, 2011.

Chocolate bar consisting of a peanut nougat centre topped with roasted peanuts and caramel and covered in milk chocolate (25% cocoa solids, 20% milk solids).


Nutrition information (100g)
Actual g Actual Kcal Actual % Ideal % Ideal Kcal Ideal g
Protein 8.7 34.8 7.3 20.0 95.8 24.0
Carbohydrate 56.2 224.8 46.9 55.0 263.6 65.9
Sugars 48.5 194.0 40.5 < 10.0 < 47.9 < 12.0
Fat 24.4 219.6 45.8 25.0 119.8 13.3
Saturated fat 9.3 83.7 17.5 < 10.0 < 47.9 < 5.3
Fibre 0.0* - 0.0 24.0 - 7.2
Sodium 0.266 - 13.3 < 24.0 - < 0.479
Misc 10.4 - - - - -10.8
Total 100.0 479.2 100.0 100.0 479.2 100.0
kJul - 2005.0 - - 2005.0 -
(*) Fibre content not provided on the nutrition information label.
Nutritional balance (100g)
x (bad) Very low in protein
x (bad) Slightly low in carbohydrate
x (bad) Extremely high in sugars
x (bad) Extremely high in fat
x (bad) Very high in saturated fat
x (bad) Extremely low in fibre
(good) Low in sodium
55%
50%
45% * *
40% * *
35% * *
30% * *
25% * *
20% * *
15% * *
10% * *
5%   * * *
mid p c f fb
max s sf na
5%   * * *
10% * * *
15%    * * *
20% *
25%    *
30% *
35%    *
40% *
ideal % = grey cells; actual % = asterisk (*)

References

PEREZGONZALEZ Jose D (2011a). Chocolate bars nutritional balance: 2007-2011. The Balanced Nutrition Index (ISSN 1177-8849), 2011. (Retrievable from http://www.lulu.com/BNI-INE)
PEREZGONZALEZ Jose D (2011b). Sweet chocolate. The Balanced Nutrition Index (ISSN 1177-8849), 2011, issue 2. (Retrievable from http://www.lulu.com/BNI-INE)


Disclaimer: Nutrition information is based on data provided on a product's nutrition information label or collected from a database (such as USDA). These data may only be averages, or may be incomplete. The BNI™ rating is based on an analysis of macronutrients and sodium and do not consider other nutrients that may be important. The BNI™ rating is also based on an average reference intake (Ideal values) which may vary from the recommended intakes for your country. Ideal values are for adults, and are based on a 2,000 kcal diet. Nutrition results are for research purposes, and should be considered editorial opinions given without warranty, and are not intended to replace the advice of a dietitian or health-care professional. BNI™, the Balanced Nutrition Index™, INE™ and el Índice de Nutrición Equilibrada™ are trademarks, and the associated formula and ratings are copyrighted material and may not be used for commercial purposes.


© Jose D. Pérezgonzález. All rights reserved.

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