BNI™ 123.60f: Scarborough Fair enigma

BNI™ 123.60f: Scarborough Fair enigma, Scarborough Fair Foods, NZ, 2011.

Chocolate bar made with dark chocolate (70% cocoa solids) and mint.


Nutrition information (100g)
Actual g Actual Kcal Actual % Ideal % Ideal Kcal Ideal g
Protein 8.5 34.0 5.6 20.0 122.2 30.6
Carbohydrate 46.2 184.8 30.2 55.0 336.2 84.0
Sugars 34.1 136.4 22.3 < 10.0 < 61.1 < 15.3
Fat 43.6 392.4 64.2 25.0 152.8 17.0
Saturated fat 22.2 199.8 32.7 < 10.0 < 61.1 < 6.8
Fibre 0.0* - 0.0 30.6 - 9.2
Sodium 0.020 - 1.0 < 30.6 - < 0.611
Misc 1.7 - - - - -41.4
Total 100.0 611.2 100.0 100.0 611.2 100.0
kJul - 2557.3 - - 2557.3 -
(*) Fibre content not provided on the nutrition information label.
Nutritional balance (100g)
x (bad) Very low in protein
x (bad) Low in carbohydrate
x (bad) Extremely high in sugars
x (bad) Extremely high in fat
x (bad) Extremely high in saturated fat
x (bad) Extremely low in fibre
(good) Extremely low in sodium
65% *
60% *
55% *
50% *
45% *
40% *
35% *
30% * *
25% * *
20% * *
15% * *
10% * *
5% * * *
mid p c f fb
max s sf na
5% * *
10% * *
15% * *
20% * *
25% *
30% *
35% *
ideal % = grey cells; actual % = asterisk (*)

Reference

PEREZGONZALEZ Jose D (2011). Sweet chocolate. The Balanced Nutrition Index (ISSN 1177-8849), 2011, issue 2. (Retrievable from http://www.lulu.com/BNI-INE)


Disclaimer: Nutrition information is based on data provided on a product's nutrition information label or collected from a database (such as USDA). These data may only be averages, or may be incomplete. The BNI™ rating is based on an analysis of macronutrients and sodium and do not consider other nutrients that may be important. The BNI™ rating is also based on an average reference intake (Ideal values) which may vary from the recommended intakes for your country. Ideal values are for adults, and are based on a 2,000 kcal diet. Nutrition results are for research purposes, and should be considered editorial opinions given without warranty, and are not intended to replace the advice of a dietitian or health-care professional. BNI™, the Balanced Nutrition Index™, INE™ and el Índice de Nutrición Equilibrada™ are trademarks, and the associated formula and ratings are copyrighted material and may not be used for commercial purposes.


© Jose D. Pérezgonzález. All rights reserved.

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