BNI™ 124.31s: Mars

BNI™ 124.31s: Mars, Mars, AUS / NZ, 2011.

Chocolate bar consisting of a nougat and caramel centre covered in milk chocolate (25% cocoa solids, 22% milk solids).


Nutrition information (100g)
Actual g Actual Kcal Actual % Ideal % Ideal Kcal Ideal g
Protein 3.4 13.6 3.0 20.0 90.3 22.6
Carbohydrate 70.3 281.2 62.3 55.0 248.3 62.1
Sugars 56.8 227.2 50.3 < 10.0 < 45.1 < 11.3
Fat 17.4 156.6 34.7 25.0 112.9 12.5
Saturated fat 10.3 92.7 20.5 < 10.0 < 45.1 < 5.0
Fibre 0.0* - 0.0 22.6 - 6.8
Sodium 0.127 - 6.4 < 22.6 - < 0.451
Misc 8.8 - - - - -4.4
Total 100.0 451.4 100.0 100.0 451.4 100.0
kJul - 1888.7 - - 1888.7 -
(*) Fibre content not provided on the nutrition information label.
Nutritional balance (100g)
x (bad) Extremely low in protein
x (bad) Slightly high in carbohydrate
x (bad) Extremely high in sugars
x (bad) High in fat
x (bad) Extremely high in saturated fat
x (bad) Extremely low in fibre
(good) Very low in sodium
60% *
55% *
50% *
45% *
40% *
35% * *
30% * *
25% * *
20% * *
15% * *
10% * *
5%   * * *
mid p c f fb
max s sf na
5%   * * *
10% * *
15%    * *
20% * *
25%    *
30% *
35%    *
40% *
45%    *
50% *
ideal % = grey cells; actual % = asterisk (*)

References

PEREZGONZALEZ Jose D (2011a). Chocolate bars nutritional balance: 2007-2011. The Balanced Nutrition Index (ISSN 1177-8849), 2011. (Retrievable from http://www.lulu.com/BNI-INE)
PEREZGONZALEZ Jose D (2011b). Sweet chocolate. The Balanced Nutrition Index (ISSN 1177-8849), 2011, issue 2. (Retrievable from http://www.lulu.com/BNI-INE)


Older versions


Disclaimer: Nutrition information is based on data provided on a product's nutrition information label or collected from a database (such as USDA). These data may only be averages, or may be incomplete. The BNI™ rating is based on an analysis of macronutrients and sodium and do not consider other nutrients that may be important. The BNI™ rating is also based on an average reference intake (Ideal values) which may vary from the recommended intakes for your country. Ideal values are for adults, and are based on a 2,000 kcal diet. Nutrition results are for research purposes, and should be considered editorial opinions given without warranty, and are not intended to replace the advice of a dietitian or health-care professional. BNI™, the Balanced Nutrition Index™, INE™ and el Índice de Nutrición Equilibrada™ are trademarks, and the associated formula and ratings are copyrighted material and may not be used for commercial purposes.


© Jose D. Pérezgonzález. All rights reserved.

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