BNI™ 129.76s: Moro gold

BNI™ 129.76s: Moro gold, Cadbury, AUS / NZ, 2011.

Chocolate bar made with a centre of chocolate milk and biscuit pieces, surrounded in caramel and covered in milk chocolate (21% cocoa solids, 28% milk solids).


Nutrition information (100g)
Actual g Actual Kcal Actual % Ideal % Ideal Kcal Ideal g
Protein 5.4 21.6 4.3 20.0 100.8 25.2
Carbohydrate 56.7 226.8 45.0 55.0 277.2 69.3
Sugars 46.3 185.2 36.7 < 10.0 < 50.4 < 12.6
Fat 28.4 255.6 50.7 25.0 126.0 14.0
Saturated fat 19.9 179.1 35.5 < 10.0 < 50.4 < 5.6
Fibre 0.0* - 0.0 25.2 - 7.6
Sodium 0.185 - 9.3 < 25.2 - < 0.504
Misc 9.3 - - - - -16.6
Total 100.0 504.0 100.0 100.0 504.0 100.0
kJul - 2108.7 - - 2108.7 -
(*) Fibre content not provided on the nutrition information label.
Nutritional balance (100g)
x (bad) Extremely low in protein
x (bad) Slightly low in carbohydrate
x (bad) Extremely high in sugars
x (bad) Extremely high in fat
x (bad) Extremely high in saturated fat
x (bad) Extremely low in fibre
(good) Very low in sodium
55%
50% *
45% * *
40% * *
35% * *
30% * *
25% * *
20% * *
15% * *
10% * *
5%   * * *
mid p c f fb
max s sf na
5%   * * *
10% * * *
15%    * *
20% * *
25%    * *
30% * *
35%    * *
ideal % = grey cells; actual % = asterisk (*)

References

PEREZGONZALEZ Jose D (2011a). Chocolate bars nutritional balance: 2007-2011. The Balanced Nutrition Index (ISSN 1177-8849), 2011. (Retrievable from http://www.lulu.com/BNI-INE)
PEREZGONZALEZ Jose D (2011b). Sweet chocolate. The Balanced Nutrition Index (ISSN 1177-8849), 2011, issue 2. (Retrievable from http://www.lulu.com/BNI-INE)


Older versions


Disclaimer: Nutrition information is based on data provided on a product's nutrition information label or collected from a database (such as USDA). These data may only be averages, or may be incomplete. The BNI™ rating is based on an analysis of macronutrients and sodium and do not consider other nutrients that may be important. The BNI™ rating is also based on an average reference intake (Ideal values) which may vary from the recommended intakes for your country. Ideal values are for adults, and are based on a 2,000 kcal diet. Nutrition results are for research purposes, and should be considered editorial opinions given without warranty, and are not intended to replace the advice of a dietitian or health-care professional. BNI™, the Balanced Nutrition Index™, INE™ and el Índice de Nutrición Equilibrada™ are trademarks, and the associated formula and ratings are copyrighted material and may not be used for commercial purposes.


© Jose D. Pérezgonzález. All rights reserved.

Other interesting sites
320
Journal KAI
105px-Stylised_Lithium_Atom.png
Wiki of Science
120px-Aileron_roll.gif
AviationKnowledge
Artwork-194-web.jpg
A4art
Artwork-162-web.jpg
The Balanced Nutrition Index journal