BNI™ 130.54-fb: Dairy Milk roast almond

BNI™ 130.54-fb: Dairy Milk roast almond, Cadbury, AUS / NZ, 2011.

Chocolate bar made of milk chocolate (26% cocoa solids, 28% milk solids), and pieces of roast almond (16%).


Nutrition information (100g)
Actual g Actual Kcal Actual % Ideal % Ideal Kcal Ideal g
Protein 10.0 40.0 7.4 20.0 107.6 26.9
Carbohydrate 48.9 195.6 36.4 55.0 295.9 74.0
Sugars 47.9 191.6 35.6 < 10.0 < 53.8 < 13.5
Fat 33.6 302.4 56.2 25.0 134.5 14.9
Saturated fat 16.1 144.9 26.9 < 10.0 < 53.8 < 6.0
Fibre 0.0* - 0.0 26.9 - 8.1
Sodium 0.195 - 9.8 < 26.9 - < 0.538
Misc 7.3 - - - - -24.4
Total 100.0 538.0 100.0 100.0 538.0 100.0
kJul - 2251.0 - - 2251.0 -
(*) Fibre content not provided on the nutrition information label.
Nutritional balance (100g)
x (bad) Very low in protein
x (bad) Low in carbohydrate
x (bad) Extremely high in sugars
x (bad) Extremely high in fat
x (bad) Extremely high in saturated fat
x (bad) Extremely low in fibre
(good) Very low in sodium
60% *
55% *
50% *
45% *
40% *
35% * *
30% * *
25% * *
20% * *
15% * *
10% * *
5%   * * *
mid p c f fb
max s sf na
5%   * * *
10% * * *
15%    * *
20% * *
25%    * *
30% *
35%    *
ideal % = grey cells; actual % = asterisk (*)

Reference

PEREZGONZALEZ Jose D (2011). Sweet chocolate. The Balanced Nutrition Index (ISSN 1177-8849), 2011, issue 2. (Retrievable from http://www.lulu.com/BNI-INE)


Disclaimer: Nutrition information is based on data provided on a product's nutrition information label or collected from a database (such as USDA). These data may only be averages, or may be incomplete. The BNI™ rating is based on an analysis of macronutrients and sodium and do not consider other nutrients that may be important. The BNI™ rating is also based on an average reference intake (Ideal values) which may vary from the recommended intakes for your country. Ideal values are for adults, and are based on a 2,000 kcal diet. Nutrition results are for research purposes, and should be considered editorial opinions given without warranty, and are not intended to replace the advice of a dietitian or health-care professional. BNI™, the Balanced Nutrition Index™, INE™ and el Índice de Nutrición Equilibrada™ are trademarks, and the associated formula and ratings are copyrighted material and may not be used for commercial purposes.


© Jose D. Pérezgonzález. All rights reserved.

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