BNI™ 131.91f: Ferrero Rocher

BNI™ 131.91f: Ferrero Rocher, Ferrero Rocher, INTL, 2010.

Chocolate bonbons consisting of whole roasted hazelnut encased in a thin wafer shell filled with hazelnut cream and covered in milk chocolate (16% cocoa solids) and chopped hazelnuts.


Nutrition information (100g)
Actual g Actual Kcal Actual % Ideal % Ideal Kcal Ideal g
Protein 8.5 34.0 5.8 20.0 117.4 29.4
Carbohydrate 43.3 173.2 29.5 55.0 322.9 80.7
Sugars 39.0 156.0 26.6 < 10.0 < 58.7 < 14.7
Fat 42.2 379.8 64.7 25.0 146.8 16.3
Saturated fat 14.1 126.9 21.6 < 10.0 < 58.7 < 6.5
Fibre 0.0* - 0.0 29.4 - 8.8
Sodium 0.053 - 2.7 < 29.4 - < 0.587
Misc 5.9 - - - - -35.8
Total 100.0 587.0 100.0 100.0 587.0 100.0
kJul - 2456.0 - - 2456.0 -
(*) Fibre content not provided on the nutrition information label.
Nutritional balance (100g)
x (bad) Very low in protein
x (bad) Low in carbohydrate
x (bad) Extremely high in sugars
x (bad) Extremely high in fat
x (bad) Extremely high in saturated fat
x (bad) Extremely low in fibre
(good) Extremely low in sodium
65% *
60% *
55% *
50% *
45% *
40% *
35% *
30% * *
25% * *
20% * *
15% * *
10% * *
5%   * * *
mid p c f fb
max s sf na
5%   * * *
10% * *
15%    * *
20% * *
25%    *
ideal % = grey cells; actual % = asterisk (*)

Reference

PEREZGONZALEZ Jose D (2011). Sweet chocolate. The Balanced Nutrition Index (ISSN 1177-8849), 2011, issue 2. (Retrievable from http://www.lulu.com/BNI-INE)


Disclaimer: Nutrition information is based on data provided on a product's nutrition information label or collected from a database (such as USDA). These data may only be averages, or may be incomplete. The BNI™ rating is based on an analysis of macronutrients and sodium and do not consider other nutrients that may be important. The BNI™ rating is also based on an average reference intake (Ideal values) which may vary from the recommended intakes for your country. Ideal values are for adults, and are based on a 2,000 kcal diet. Nutrition results are for research purposes, and should be considered editorial opinions given without warranty, and are not intended to replace the advice of a dietitian or health-care professional. BNI™, the Balanced Nutrition Index™, INE™ and el Índice de Nutrición Equilibrada™ are trademarks, and the associated formula and ratings are copyrighted material and may not be used for commercial purposes.


© Jose D. Pérezgonzález. All rights reserved.

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