BNI™ 131.93f: Guylian milk with hazelnuts

BNI™ 131.93f: Guylian milk with hazelnuts, Guylian, INTL, 2011.

Chocolate bar made with milk chocolate and hazelnuts.


Nutrition information (100g)
Actual g Actual Kcal Actual % Ideal % Ideal Kcal Ideal g
Protein 8.5 34.0 6.1 20.0 111.8 28.0
Carbohydrate 49.6 198.4 35.5 55.0 307.5 76.9
Sugars 46.9 187.6 33.6 < 10.0 < 55.9 < 14.0
Fat 36.3 326.7 58.4 25.0 139.8 15.5
Saturated fat 18.0 162.0 29.0 < 10.0 < 55.9 < 6.2
Fibre 0.0* - 0.0 28.0 - 8.4
Sodium 0.076 - 3.8 < 28.0 - < 0.559
Misc 5.5 - - - - -29.3
Total 100.0 559.1 100.0 100.0 559.1 100.0
kJul - 2339.3 - - 2339.3 -
(*) Fibre content not provided on the nutrition information label.
Nutritional balance (100g)
x (bad) Very low in protein
x (bad) Low in carbohydrate
x (bad) Extremely high in sugars
x (bad) Extremely high in fat
x (bad) Extremely high in saturated fat
x (bad) Extremely low in fibre
(good) Extremely low in sodium
60% *
55% *
50% *
45% *
40% *
35% * *
30% * *
25% * *
20% * *
15% * *
10% * *
5%   * * *
mid p c f fb
max s sf na
5%   * * *
10% * *
15%    * *
20% * *
25%    * *
30% * *
35%    *
ideal % = grey cells; actual % = asterisk (*)

Reference

PEREZGONZALEZ Jose D (2011). Sweet chocolate. The Balanced Nutrition Index (ISSN 1177-8849), 2011, issue 2. (Retrievable from http://www.lulu.com/BNI-INE)


Disclaimer: Nutrition information is based on data provided on a product's nutrition information label or collected from a database (such as USDA). These data may only be averages, or may be incomplete. The BNI™ rating is based on an analysis of macronutrients and sodium and do not consider other nutrients that may be important. The BNI™ rating is also based on an average reference intake (Ideal values) which may vary from the recommended intakes for your country. Ideal values are for adults, and are based on a 2,000 kcal diet. Nutrition results are for research purposes, and should be considered editorial opinions given without warranty, and are not intended to replace the advice of a dietitian or health-care professional. BNI™, the Balanced Nutrition Index™, INE™ and el Índice de Nutrición Equilibrada™ are trademarks, and the associated formula and ratings are copyrighted material and may not be used for commercial purposes.


© Jose D. Pérezgonzález. All rights reserved.

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