BNI™ 135.95s: Excellence ginger

BNI™ 135.95s: Excellence ginger, Lindt & Sprungli, INTL, 2011.

Chocolate bar made with dark chocolate (47% cocoa solids) and ginger.


Nutrition information (100g)
Actual g Actual Kcal Actual % Ideal % Ideal Kcal Ideal g
Protein 5.0 20.0 3.9 20.0 101.6 25.4
Carbohydrate 50.0 200.0 39.4 55.0 279.4 69.9
Sugars 49.0 196.0 38.6 < 10.0 < 50.8 < 12.7
Fat 32.0 288.0 56.7 25.0 127.0 14.1
Saturated fat 19.0 171.0 33.7 < 10.0 < 50.8 < 5.6
Fibre 0.0* - 0.0 25.4 - 7.6
Sodium 0.030 - 1.5 < 25.4 - < 0.508
Misc 13.0 - - - - -17.5
Total 100.0 508.0 100.0 100.0 508.0 100.0
kJul - 2125.5 - - 2125.5 -
(*) Fibre content not provided on the nutrition information label.
Nutritional balance (100g)
x (bad) Extremely low in protein
x (bad) Low in carbohydrate
x (bad) Extremely high in sugars
x (bad) Extremely high in fat
x (bad) Extremely high in saturated fat
x (bad) Extremely low in fibre
(good) Extremely low in sodium
60% *
55% *
50% *
45% *
40% * *
35% * *
30% * *
25% * *
20% * *
15% * *
10% * *
5%   * * *
mid p c f fb
max s sf na
5%   * *
10% * *
15%    * *
20% * *
25%    * *
30% * *
35%    * *
40% *
ideal % = grey cells; actual % = asterisk (*)

Reference

PEREZGONZALEZ Jose D (2011). Sweet chocolate. The Balanced Nutrition Index (ISSN 1177-8849), 2011, issue 2. (Retrievable from http://www.lulu.com/BNI-INE)


Disclaimer: Nutrition information is based on data provided on a product's nutrition information label or collected from a database (such as USDA). These data may only be averages, or may be incomplete. The BNI™ rating is based on an analysis of macronutrients and sodium and do not consider other nutrients that may be important. The BNI™ rating is also based on an average reference intake (Ideal values) which may vary from the recommended intakes for your country. Ideal values are for adults, and are based on a 2,000 kcal diet. Nutrition results are for research purposes, and should be considered editorial opinions given without warranty, and are not intended to replace the advice of a dietitian or health-care professional. BNI™, the Balanced Nutrition Index™, INE™ and el Índice de Nutrición Equilibrada™ are trademarks, and the associated formula and ratings are copyrighted material and may not be used for commercial purposes.


© Jose D. Pérezgonzález. All rights reserved.

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