BNI™ 135.95s: Excellence sea salt

BNI™ 135.95s: Excellence sea salt, Lindt & Sprungli, INTL, 2011.

Chocolate bar made with dark chocolate (47% cocoa solids) and sea salt (0.3%).

Nutrition information (100g)
	Actual g	Actual Kcal	Actual %	Ideal %	Ideal Kcal	Ideal g
Protein	5.0	20.0	3.9	20.0	101.6	25.4
Carbohydrate	50.0	200.0	39.4	55.0	279.4	69.9
Sugars	49.0	196.0	38.6	< 10.0	< 50.8	< 12.7
Fat	32.0	288.0	56.7	25.0	127.0	14.1
Saturated fat	19.0	171.0	33.7	< 10.0	< 50.8	< 5.6
Fibre	0.0*	-	0.0	25.4	-	7.6
Sodium	0.080	-	4.0	< 25.4	-	< 0.508
Misc	12.9	-	-	-	-	-17.5
Total	100.0	508.0	100.0	100.0	508.0	100.0
kJul	-	2125.5	-	-	2125.5	-
() Fibre content not provided on the nutrition information label.*

Nutritional balance (100g)
x	(bad)	Extremely low in protein
x	(bad)	Low in carbohydrate
x	(bad)	Extremely high in sugars
x	(bad)	Extremely high in fat
x	(bad)	Extremely high in saturated fat
x	(bad)	Extremely low in fibre
√	(good)	Extremely low in sodium

60%			*
55%			*
50%			*
45%			*
40%		*	*
35%		*	*
30%		*	*
25%		*	*
20%		*	*
15%		*	*
10%		*	*
5%	*	*	*
mid	p	c	f	fb
max		s	sf		na
5%		*	*		*
10%		*	*
15%		*	*
20%		*	*
25%		*	*
30%		*	*
35%		*	*
40%		*

ideal % = grey cells; actual % = asterisk (*)

Reference

PEREZGONZALEZ Jose D (2011). Sweet chocolate. The Balanced Nutrition Index (ISSN 1177-8849), 2011, issue 2. (Retrievable from http://www.lulu.com/BNI-INE)

Disclaimer: Nutrition information is based on data provided on a product's nutrition information label or collected from a database (such as USDA). These data may only be averages, or may be incomplete. The BNI™ rating is based on an analysis of macronutrients and sodium and do not consider other nutrients that may be important. The BNI™ rating is also based on an average reference intake (Ideal values) which may vary from the recommended intakes for your country. Ideal values are for adults, and are based on a 2,000 kcal diet. Nutrition results are for research purposes, and should be considered editorial opinions given without warranty, and are not intended to replace the advice of a dietitian or health-care professional. BNI™, the Balanced Nutrition Index™, INE™ and el Índice de Nutrición Equilibrada™ are trademarks, and the associated formula and ratings are copyrighted material and may not be used for commercial purposes.

Other interesting sites