BNI™ 137.11s: Milkybar

BNI™ 137.11s: Milkybar, Nestlé, AUS / NZ, 2011.

White chocolate bar with milk.


Nutrition information (100g)
Actual g Actual Kcal Actual % Ideal % Ideal Kcal Ideal g
Protein 7.5 30.0 5.4 20.0 111.5 27.9
Carbohydrate 54.9 219.6 39.4 55.0 306.6 76.6
Sugars 54.9 219.6 39.4 < 10.0 < 55.7 < 13.9
Fat 34.2 307.8 55.2 25.0 139.4 15.5
Saturated fat 21.8 196.2 35.2 < 10.0 < 55.7 < 6.2
Fibre 0.0* - 0.0 27.9 - 8.4
Sodium 0.115 - 5.8 < 27.9 - < 0.557
Misc 3.3 - - - - -28.9
Total 100.0 557.4 100.0 100.0 557.4 100.0
kJul - 2332.2 - - 2332.2 -
(*) Fibre content not provided on the nutrition information label.
Nutritional balance (100g)
x (bad) Very low in protein
x (bad) Low in carbohydrate
x (bad) Extremely high in sugars
x (bad) Extremely high in fat
x (bad) Extremely high in saturated fat
x (bad) Extremely low in fibre
(good) Extremely low in sodium
55% *
50% *
45% *
40% * *
35% * *
30% * *
25% * *
20% * *
15% * *
10% * *
5%   * * *
mid p c f fb
max s sf na
5%   * * *
10% * *
15%    * *
20% * *
25%    * *
30% * *
35%    * *
40% *
ideal % = grey cells; actual % = asterisk (*)

References

PEREZGONZALEZ Jose D (2011a). Chocolate bars nutritional balance: 2007-2011. The Balanced Nutrition Index (ISSN 1177-8849), 2011. (Retrievable from http://www.lulu.com/BNI-INE)
PEREZGONZALEZ Jose D (2011b). Sweet chocolate. The Balanced Nutrition Index (ISSN 1177-8849), 2011, issue 2. (Retrievable from http://www.lulu.com/BNI-INE)


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Disclaimer: Nutrition information is based on data provided on a product's nutrition information label or collected from a database (such as USDA). These data may only be averages, or may be incomplete. The BNI™ rating is based on an analysis of macronutrients and sodium and do not consider other nutrients that may be important. The BNI™ rating is also based on an average reference intake (Ideal values) which may vary from the recommended intakes for your country. Ideal values are for adults, and are based on a 2,000 kcal diet. Nutrition results are for research purposes, and should be considered editorial opinions given without warranty, and are not intended to replace the advice of a dietitian or health-care professional. BNI™, the Balanced Nutrition Index™, INE™ and el Índice de Nutrición Equilibrada™ are trademarks, and the associated formula and ratings are copyrighted material and may not be used for commercial purposes.


© Jose D. Pérezgonzález. All rights reserved.

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