BNI™ 022.40-fb: Signature Range carne amoroso

BNI™ 22.40-fb: Signature Range carne amoroso, SR Brands, AUS / NZ, 2012.

Ready-made, frozen pizza topped with ham, bacon, cabanossi and salami.


Nutrition information (100g)
Actual g Actual Kcal Actual % Ideal % Ideal Kcal Ideal g
Protein 15.7 62.8 19.9 20.0 63.1 15.8
Carbohydrate 41.6 166.4 52.7 55.0 173.6 43.4
Sugar 1.2 4.8 1.5 < 10.0 < 31.6 < 7.9
Fat 9.6 86.4 27.4 25.0 78.9 8.8
Saturated fat 2.9 26.1 8.3 < 10.0 < 31.6 < 3.5
Fiber 0.0* - 0.0 15.8 - 4.7
Sodium 0.448 - 22.4 < 15.8 - < 0.316
Misc 32.7 - - - - 27.0
Total 100.0 315.6 100.0 100.0 315.6 100.0
kJul - 1320.5 - - 1320.5 -
(*) Fiber content not provided on the nutrition information label.
Nutritional balance (100g)
(good) Adequate in protein
(good) Adequate in carbohydrate
(good) Very low in sugar
(good) Adequate in fat
о (ok) Slightly high in saturated fat
x (bad) Extremely low in fiber
x (bad) Very high in sodium
55% *
50% *
45% *
40% *
35% *
30% *
25% * *
20% * * *
15% * * *
10% * * *
5%   * * *
mid p c f fb
max s sf na
5%   * *
10% * *
15%    *
20% *
ideal % = grey cells; actual % = asterisk (*)
Serving analysis (serving size = 80.0 grams )
grams per serving = 80.0 grams
* *
small snack large snack small meal large meal
(133 kcal) (266 kcal) (400 kcal) (600 kcal)
* * * * * * * *
kcal per serving = 252.5 kcal
Balance simulation for this food (serving size = 80.0 grams ) Original BNI 22.40
Add now or next meal 3.8 g fiber Reduce BNI to 6.62
Reduce in next meal 105.9 mg sodium Reduce BNI to 15.78
- 0.00
- 0.0 excess kcal protein
- 0.0 excess kcal sugar
- 0.0 excess kcal other carbs
- 0.0 excess kcal saturated fat
- 0.0 excess kcal other fats
- 0.0 kcal - 22.40
- 0 steps
or 0 minutes slow walking (~3.2km/h)
or 0 minutes fast walking (~5.6km/h)
or 0 minutes jogging (~8km/h)
or 0 minutes leisure cycling (<16km/h)
or 0 minutes swimming
or 0 minutes stair treadmill
Reduce kcal to 252.5 kcal per serving All reduce BNI to 0.00
252.5 kcal = energy for approximately 151 minutes (~ 2.5 hours)

Author

Jose D PEREZGONZALEZ (2012). Massey University, New Zealand (JDPerezgonzalezJDPerezgonzalez).


Disclaimer: Nutrition information is based on data provided on a product's nutrition information label or collected from a database (such as USDA). These data may only be averages, or may be incomplete. The BNI™ rating is based on an analysis of macronutrients and sodium and does not consider other nutrients that may be important. The BNI™ rating is also based on average reference intakes (Ideal values) which may vary from the recommended intakes for your country. Ideal values are for adults, and are based on a 2,000 kcal diet. Nutrition results are for research purposes, and should be considered editorial opinions given without warranty, and are not intended to replace the advice of a dietitian or health-care professional. BNI™, the Balanced Nutrition Index™, INE™ and el Índice de Nutrición Equilibrada™ are trademarks, and the associated formula and ratings are copyrighted material and may not be used for commercial purposes.


© Jose D. Pérezgonzález. All rights reserved.

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