BNI™ 800.05na: LoSalt

BNI™ 800.05na: LoSalt, Klinge, INTL, 2011.

Reduced sodium salt, made with potassium chloride (66%) and sodium chloride (33.3%). It is marketed as a product providing 66% less sodium than regular salts, and the benefit of added potassium (34.6g per 100g).


Nutrition information (100g)
Actual g Actual Kcal Actual % Ideal % Ideal Kcal Ideal g
Protein 0.0 0.0 0.0 20.0 0.0 0.0
Carbohydrate 0.0 0.0 0.0 55.0 0.0 0.0
Sugar 0.0 0.0 0.0 < 10.0 < 0.0 < 0.0
Fat 0.0 0.0 0.0 25.0 0.0 0.0
Saturated fat 0.0 0.0 0.0 < 10.0 < 0.0 < 0.0
Fiber 0.0 - 0.0 0.0 - 0.0
Sodium 13.001 - 650.1 < 0.0 - < 0.0
Misc 87.0 - - - - 100.0
Total 100.0 0.0 100.0 100.0 0.0 100.0
kJul - 0.0 - - 0.0 -
Nutritional balance (100g)
x (bad) Extremely low in protein
x (bad) Extremely low in carbohydrate
(good) Very low in sugar
x (bad) Extremely low in fat
(good) Very low in saturated fat
x (bad) Low in fiber
x (bad) Extremely high in sodium
mid p c f fb
max s sf na
5%   *
10% *
15%    *
20% *
25%    *
30% *
35%    *
40% *
45%    *
50% *
55%    *
60% *
65%    *
70% *
75%    *
80% *
85%    *
90% *
95%    *
100% *
~ ~
650% *
ideal % = grey cells; actual % = asterisk (*)
Serving analysis (serving size = 1.3 grams )
grams per serving = 1.3 grams
small snack large snack small meal large meal
(133 kcal) (266 kcal) (400 kcal) (600 kcal)
kcal per serving = 0.0 kcal
Balance simulation for this food (serving size = 1.3 grams ) Original BNI 800.05
Balanced 0.0 g fiber -
Reduce in next meal 169.0 mg sodium Reduce BNI to 150.00
Both reduce BNI to 150.00
Burn out 0.0 excess kcal protein
- 0.0 excess kcal sugar
- 0.0 excess kcal other carbs
- 0.0 excess kcal saturated fat
- 0.0 excess kcal other fats
Burn out a total of 0.0 kcal Reduce BNI to 800.05
Burn those kcal out doing… 0 steps
or 0 minutes slow walking (~3.2km/h)
or 0 minutes fast walking (~5.6km/h)
or 0 minutes jogging (~8km/h)
or 0 minutes leisure cycling (<16km/h)
or 0 minutes swimming
or 0 minutes stair treadmill
Reduce kcal to 0.0 kcal per serving All reduce BNI to 150.00

Author

Jose D PEREZGONZALEZ (2011). Massey University, New Zealand (JDPerezgonzalezJDPerezgonzalez).


Disclaimer: Nutrition information is based on data provided on a product's nutrition information label or collected from a database (such as USDA). These data may only be averages, or may be incomplete. The BNI™ rating is based on an analysis of macronutrients and sodium and does not consider other nutrients that may be important. The BNI™ rating is also based on average reference intakes (Ideal values) which may vary from the recommended intakes for your country. Ideal values are for adults, and are based on a 2,000 kcal diet. Nutrition results are for research purposes, and should be considered editorial opinions given without warranty, and are not intended to replace the advice of a dietitian or health-care professional. BNI™, the Balanced Nutrition Index™, INE™ and el Índice de Nutrición Equilibrada™ are trademarks, and the associated formula and ratings are copyrighted material and may not be used for commercial purposes.


© Jose D. Pérezgonzález. All rights reserved.

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