BNI™ 070.40c: Vinegar, red wine (USDA)

dietBNI™ 70.40c: Vinegar, red wine, USDA, 2011.

Red wine vinegar.


Nutrition information (100g)
Actual g Actual Kcal Actual % Ideal % Ideal Kcal Ideal g
Protein 0.0 0.0 0.0 20.0 0.2 0.1
Carbohydrate 0.3 1.2 100.0 55.0 0.7 0.2
Sugar 0.0 0.0 0.0 < 10.0 < 0.1 < 0.0
Fat 0.0 0.0 0.0 25.0 0.3 0.0
Saturated fat 0.0 0.0 0.0 < 10.0 < 0.1 < 0.0
Fiber 0.0 - 0.0 0.1 - 0.0
Sodium 0.008 - 0.4 < 0.1 - < 0.001
Misc 99.7 - - - - 99.7
Total 100.0 1.2 100.0 100.0 1.2 100.0
kJul - 5.0 - - 5.0 -
Nutritional balance (100g)
x (bad) Extremely low in protein
x (bad) Extremely high in carbohydrate
(good) Very low in sugar
x (bad) Extremely low in fat
(good) Very low in saturated fat
x (bad) Low in fiber
x (bad) High in sodium
100% *
95% *
90% *
85% *
80% *
75% *
70% *
65% *
60% *
55% *
50% *
45% *
40% *
35% *
30% *
25% *
20% *
15% *
10% *
5%   *
mid p c f fb
max s sf na
5%  
10%
ideal % = grey cells; actual % = asterisk (*)
Serving analysis (serving size = 5.0 ml )
ml per serving = 5.0 ml
*
small snack large snack small meal large meal
(133 kcal) (266 kcal) (400 kcal) (600 kcal)
kcal per serving = 0.1 kcal

Author

Jose D PEREZGONZALEZ (2012). Massey University, New Zealand (JDPerezgonzalezJDPerezgonzalez).


Disclaimer: Nutrition information is based on data provided on a product's nutrition information label or collected from a database (such as USDA). These data may only be averages, or may be incomplete. The BNI™ rating is based on an analysis of macronutrients and sodium and does not consider other nutrients that may be important. The BNI™ rating is also based on average reference intakes (Ideal values) which may vary from the recommended intakes for your country. Ideal values are for adults, and are based on a 2,000 kcal diet. Nutrition results are for research purposes, and should be considered editorial opinions given without warranty, and are not intended to replace the advice of a dietitian or health-care professional. BNI™, the Balanced Nutrition Index™, INE™ and el Índice de Nutrición Equilibrada™ are trademarks, and the associated formula and ratings are copyrighted material and may not be used for commercial purposes.


© Jose D. Pérezgonzález. All rights reserved.

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