BNI™ 080.28na: Sauce, ready-to-serve, pepper, Tabasco (USDA)

dietBNI™ 80.28na: Sauce, ready-to-serve, pepper, Tabasco, USDA, 2011.

Tabasco pepper sauce.


Nutrition information (100g)
Actual g Actual Kcal Actual % Ideal % Ideal Kcal Ideal g
Protein 1.3 5.2 33.3 20.0 3.1 0.8
Carbohydrate 0.8 3.2 20.5 55.0 8.6 2.1
Sugar 0.1 0.4 2.6 < 10.0 < 1.6 < 0.4
Fat 0.8 7.2 46.2 25.0 3.9 0.4
Saturated fat 0.1 0.9 5.8 < 10.0 < 1.6 < 0.2
Fiber 0.6 - 2.0 0.8 - 0.2
Sodium 0.633 - 31.7 < 0.8 - < 0.016
Misc 95.9 - - - - 96.4
Total 100.0 15.6 100.0 100.0 15.6 100.0
kJul - 65.3 - - 65.3 -
Nutritional balance (100g)
x (bad) Very high in protein
x (bad) Extremely low in carbohydrate
(good) Low in sugar
x (bad) Extremely high in fat
(good) Low in saturated fat
о (ok) Slightly low in fiber
x (bad) Extremely high in sodium
55%
50%
45% *
40% *
35% * *
30% * *
25% * *
20% * * *
15% * * *
10% * * *
5%   * * *
mid p c f fb
max s sf na
5%   * * *
10% *
15%    *
20% *
25%    *
30% *
ideal % = grey cells; actual % = asterisk (*)
Serving analysis (serving size = 1.2 grams )
grams per serving = 1.2 grams
small snack large snack small meal large meal
(133 kcal) (266 kcal) (400 kcal) (600 kcal)
kcal per serving = 0.2 kcal

Author

Jose D PEREZGONZALEZ (2012). Massey University, New Zealand (JDPerezgonzalezJDPerezgonzalez).


Disclaimer: Nutrition information is based on data provided on a product's nutrition information label or collected from a database (such as USDA). These data may only be averages, or may be incomplete. The BNI™ rating is based on an analysis of macronutrients and sodium and does not consider other nutrients that may be important. The BNI™ rating is also based on average reference intakes (Ideal values) which may vary from the recommended intakes for your country. Ideal values are for adults, and are based on a 2,000 kcal diet. Nutrition results are for research purposes, and should be considered editorial opinions given without warranty, and are not intended to replace the advice of a dietitian or health-care professional. BNI™, the Balanced Nutrition Index™, INE™ and el Índice de Nutrición Equilibrada™ are trademarks, and the associated formula and ratings are copyrighted material and may not be used for commercial purposes.


© Jose D. Pérezgonzález. All rights reserved.

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